Aanvullende exameneisen Sportschool Egberth Thomas

Transcriptie

1 10 e Kyu, oranje band - 1 e ritme : morote-tsuki (jodan, chudan, gedan), seiken-tsuki (jodan, chudan, gedan), seiken-jodan-, seiken-gedan-barai, kake-wake-, hiza-geri, gin-geri, mae-keage 9 e Kyu, oranje band met streep - 2 e ritme : seiken-ago-uchi, seiken-tsuki (jodan, chudan, gedan), seiken-chudan-mawashi-tsuki, seiken-tate-tsuki (jodan, chudan, gedan), seiken-chudan-soto-, chudan-mae-geri (chusoku) - Kihon-no-kata-sono-ichi : seiken-jodan-tsuki : seiken-jodan-, seiken-chudan-gyaku-tsuki : seiken-jodan-tsuki : seiken-jodan-, seiken-chudan-mawashi-tsuki (zelfverdediging) : seiken-jodan-tsuki : seiken-jodan-, seiken-jodan-gyaku-tsuki, hiza-geri 1

2 8 e Kyu, blauwe band - 3 e ritme : uraken-shomen-uchi, seiken-shita-tsuki, jun-tsuki (jodan, chudan, gedan), shuto-sakotsu-uchi, shuto-sakotsu-uchi-komi, seiken-chudan-uchi-, mawashi-geri (heisoku, chusoku), yoko-keage (sokutsu) : seiken-chudan-tsuki : seiken-soto-, seiken-chudan-gyaku-tsuki : seiken-chudan-tsuki : seiken-soto-, seiken-shita-tsuki, gedan-mawashi-geri (zelfverdediging) : seiken-chudan-tsuki : seiken-soto-, seiken-jodan-tate-tsuki, hiza-geri 7 e Kyu, blauwe band met streep - 4 e ritme : tettsui-oroshi-ganmen-uchi, tettsui-kome-kami, tettsui-hizo-uchi, tettsui-yoko-uchi (jodan, chudan, gedan), shuto-ganmen-uchi, shuto-hizo-uchi, seiken-juji- (jodan, gedan), shuto-mawashi-, mawashi-soto-keage (teisoku), mawashi-uchi-keage (heisoku), chudan-mawashi-geri (heisoku, chusoku), kansetsu-geri : seiken-jodan-tsuki : seiken-uchi-, uraken-shomen-uchi : seiken-jodan-tsuki : seiken-uchi-, seiken-shita-tsuki, seiken-chudan-mawashi-tsuki, gedan-mawashi-geri (zelfverdediging) : seiken-jodan-tsuki : seiken-uchi-, uraken-shomen-uchi, seiken-shita-tsuki, hiza-geri 2

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4 6 e Kyu, gele band - 5 e ritme : uraken-sayu-uchi, uraken-mawashi-uchi, uraken-hizo-uchi, uraken-oroshi-ganmen-uchi, shuto-jodan-uchi-uchi, nihon-nukite (mae-tsuki), yonhon-nukite (jodan, chudan), hiji-ate (jodan, chudan), morote-chudan-uchi-, seiken-uchi-/gedan-barai, yoko-geri (chudan), uchiro-geri (chudan) - Kihon-no-kata-sono-ni : seiken-jodan-oi-tsuki (migi), seiken-chudan-gyaku-tsuki (hidari) : seiken-uchi- (hidari), seiken-soto- (hidari), seiken-gedan-barai (hidari), shuto-sakotsu-uchi (migi) : seiken-jodan-oi-tsuki (migi), seiken-chudan-gyaku-tsuki (hidari) : seiken-uchi- (hidari), seiken-soto- (hidari), seiken-gedan-barai (hidari), chudan-mae-geri (hidari), seiken-chudan-mawashi-tsuki (migi), chudan-mawashi-geri (hidari) (1 e kyokushin kumite) : seiken-jodan-oi-tsuki (migi), seiken-chudan-gyaku-tsuki (hidari) : seiken-uchi- (hidari), seiken-soto- (hidari), seiken-gedan-barai (hidari), chudan-mae-geri (hidari), shuto-sakotsu-uchi (migi), hiza-geri (migi) 4

5 5 e Kyu, gele band met streep - 6 e ritme : shotei-uchi (jodan, chudan, gedan), jodan-age-hiji-ate, shotei- (jodan, chudan, gedan), mae-mawashi-, ushiro-geri (3 manieren) : chudan-mae-geri (migi) : gedan-shotei- (hidari), chudan-mae-geri (hidari), seiken-jodan-gyaku-tsuki (migi) : chudan-mae-geri (migi) : gedan-shotei- (hidari), chudan-mae-geri (hidari), seiken-chudan-gyaku-tsuki (migi), seiken-chudan-mawashi-tsuki (hidari), gedan-mawashi-geri (migi) (2 e kyokushin kumite) : chudan-mae-geri (migi) : gedan-shotei- (hidari), chudan-mae-geri (hidari), seiken-jodan-tate-tsuki (migi), ( pakt met links arm van vast), haito-uchi (migi), o-soto-gari, seiken-gedan-gyaku-tsuki (migi) 4 e Kyu, groene band - 7 e ritme : shuto-sakotsu-uchi, shuto-ganmen-uchi, shuto-sakotsu-uchi-komi, shuto-hizo-uchi, shuto-uchi-uchi, shuto-jodan-kake-, shuto-jodan-, shuto-chudan-soto-, shuto-chudan-uchi-, shuto-gedan-barai, shuto-mae-mawashi-, jodan-yoko-geri, jodan-mawashi-geri (chusoku, heisoku), jodan-ushiro-geri (3 e kyokushin kumite) : seiken-chudan-oi-tsuki (migi) : seiken-uchi- (hidari), uraken-shomen-uchi (migi), ( pakt met links arm van vast, loopt twee passen achteruit, loopt mee in kruispas), chudan-yoko-geri (hidari), seiken-jodan-tate-tsuki (migi) 5

6 3 e Kyu, groene band met streep - 8 e ritme : chudan-hiji-ate, mae-hiji-ate (chudan, jodan), jodan-age-hiji-ate, oroshi-hiji-ate, ushiro-hiji-ate, shuto-jodan-kake-, shuto-jodan-, shuto-chudan-soto-, shuto-chudan-uchi-, shuto-mae-gedan-barai, shuto-mae-mawashi-, shuto-juji- (jodan, gedan), mae-kagato-geri (jodan, chudan, gedan), ago-jodan-geri (4 e kyokushin kumite) ( staat rechtsvoor in gevechtshouding) : seiken-chudan-oi-tsuki (hidari) : seiken-soto- (hidari), ( pakt met links arm van vast), chudan-mawashi-geri (migi, hidari), seiken-jodan-tate-tsuki (migi) 2 e Kyu, bruine band - 9 e ritme : hiraken-tsuki (jodan, chudan), hiraken-oroshi-uchi, hiroken-mawashi-uchi, haishu (jodan, chudan), age-jodan-tsuki, koken- (jodan, chudan, gedan), tobi-oi-mae-geri, tobi-gyaku-mae-geri, tobi-nidan-geri (5 e kyokushin kumite) : seiken-chudan-oi-tsuki (migi) : seiken-uchi- (hidari), tensho (hidari), ( legt rechter hand op arm ), kansetsu-geri (migi), ( zakt door knie), ushiro-geri (hidari) 6

7 1 e Kyu, bruine band met streep - 10 e ritme : ryoto-ken-tsuki (jodan, chudan), naka-yubi-ippon-ken (jodan, chudan), oya-yubi-ken (jodan, chudan), atama-tsuki (mae, yoko, ushiro), kake--jodan, haito-uchi-, jodan-uchi-heisoku-geri, oroshi-uchi-kagato-geri, oroshi-soto-kagato-geri, tobi-yoko-geri (6 e kyokushin kumite) : chudan-yoko-geri (migi) : haito-uchi- (hidari), ( komt met rug naar ), gin-geri (migi), seiken-jodan-tate-tsuki (hidari) 1 e Dan, zwarte band - 11 e ritme : morote-haito-uchi (jodan, chudan), haito-uchi (jodan, chudan, gedan), morote-kake- (jodan, chudan), osae- (chudan), kake-geri (kagato, chusoku), ushiro-mawashi-geri (jodan, chudan, gedan) 7